Posts Tagged nutrition Taiwan

Nutrition in Taiwan

Nutrition in Taiwan

Keeping up with nutrition in Taiwan is going to require some changes to what you are used to back home. Are you trying to continue a healthy lifestyle abroad? Are you keeping an eye on macros, on a diet, a vegetarian, or just trying to avoid unhealthy food? Before I came to Taiwan, I was keeping track of what I ate to fuel a performance athlete diet—here’s what you might find if you are looking to keep up a diet in Taiwan!

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